To see how the Push Up challenge works go to: One Hundred Push Ups.com
Here are my results:
WEEK | DAY | MAX PUSHUPS IN LAST SET | TOTAL PUSH UPS COMPLETED |
1 | 1 | 7 | 27 |
1 | 2 | 7 | 33 |
1 | 3 | 10 | 42 |
2 | 1 | 11 | 47 |
2 | 2 | 15 | 55 |
2 | 3 | 16 | 61 |
Exhaustion test: 20 | Decide to drop down to easier column | ||
3 | 1 | 14 | 50 |
3 | 2 | 16 | 54 |
3 | 3 | 18 | 60 |
4 | 1 | 20 | 67 |
4 | 2 | 22 | 76 |
4 | 3 | 24 | 84 |
Exhaustion test: 30 | Decide to continue with same column | ||
5 | 1 | 20 | 86 |
5 | 2 | 25 | 100 |
5 | 3 | 30 | 120 |
Exhaustion test: 35 | Failed test - needed 45 to move on. Will repeat week 5 again | ||
5 | 1 | 20 | 86 |
5 5 Exhaustion test: 35 | 2 3 | 25 30 | 100 120 Failed test again! Taking a weeks break to let my arms recover! |